Black Cohash Root
(Cimifuga racemosa)

Pennyroyal Leaves
(Mentha pulegium)

Cramp Bark
(Viburnum opulus)

Apollo Herbs’ Cramp Ease contains a blend of five herbs that were combined together to create a formula that is both anti-inflammatory and anti-spasmodic, easing menstrual cramps and associated swelling.

Cramp Bark As its name implies, Cramp bark is an effective herb for treating painful menstruation caused by overcontraction of muscles. It is native to the woodlands of Europe and northeastern America. It possesees antispasmodic, sedative and astringent properties. Among its constituents are arbutin, a phenolic glycoside, as well as coumarins, tannins and resin.

Black Cohash Root has been shown to provide a beneficial estrogenic effect on women, treating nervous conditions associated with both menstruation & menopause. It is also known for its anti-inflammatory and anti-spasmodic properties, which attributes to its use in treating menstrual cramps and lassociated lower back pains.. It contains isoflavones, actein, & cimifugoside.

Pennyroyal Leaves A strongly aromatic member of the mint family, Pennyroyal has a long tradition of use as a treatment for menstrual complaints as well as a repellant of fleas, who hate its strong aroma. It is a powerful stimulant of the uterine muscles and therefore encourages menstruation. Pennyroyal should never be taken during pregnancy or if menstrual bleeding is heavy. It contains a volatile oil which consists of pulegone, isopulegone, menthol and other terpenoid compounds. It also contains tannins and bitter principles.

Ginger Root An herb of many uses, ginger is rich in volatile oils, including zingiberene, curcumene, and a group of compounds known as gingerols, which impart its pungent flavor.. It is a stimulant of peripheral circulation and is often taken for menstrual cramps. It also carminative in action (settles upset stomach) and diaphoretic (reduces fevers by promoting perspiration).

Red Raspberry Leaves Raspberry leaves have an extensive reputation for treating premenstrual syndrome as well as alleviating morning sickness in pregnant mothers, and encouraging easy labor. They contain polypeptides, flavonoids & tannins, and are an excellent source of vitamin C, manganese, calcium & magnesium.