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Elderberry
Sambucus nigra |
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Traditionally used for colds, coughs, fevers &
respiratory conditions; diuretic in action |
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Sambucus nigra or black elder, as it is
commonly referred to, is a member of the Caprifoliaceae family and
is a common tree throughout Europe and North America. The flowers
are whitish-yellow and are strongly-scented. The flowers have five
main branches which support the large, flat, erect, and densely
blossomed cymes. The fruits are a purplish-black, berry-like drupe
with a blood-red juice. The elder tree has a tremendous historical
and folkloric background and is reputed to have mystical properties
that ward off evil spirits and disease. Ancient Stone Age
excavations have revealed traces of elderberry. Hippocrates, the
father of western medicine, wrote of its purgative properties.
Supposedly, the wood of Christ’s cross came from an elder tree and
Judas was said to have hung himself from an elder tree. The gypsies
have always revered elder above all other healing herbs. In
traditional medicine, the elder tree was a veritable medicine chest.
The bark, flowers, berries, and leaves were used for numerous
ailments. The bark was used as a purgative, diuretic, and emetic.
The leaves were used externally for their emollient and vulnerary
properties, used for treating bruises, sprains and wounds, and were
taken internally as a purgative, diuretic, diaphoretic, and
expectorant. The berries were valued for their diaphoretic,
expectorant, anti-inflammatory properties, mainly used in treating
cold & flu symptoms such as fevers, coughs, head colds, laryngitis,
hayfever, sinusitis and shortness of breath. The berries have been
popularly prepared as elderberry wine and elderberry jam. The
flowers are used today as a flavoring agent in Sambuca liqueur, and
have also been used for their diuretic, diaphoretic, expectorant
properties, and are used similarly to the berries. The berries,
unlike the flowers, have also been used traditionally for treating
rheumatism, neuralgia, and sciatic pain. The berries are known to
produce sweating and to help bring down fevers, and are also thought
to have some anti-viral properties, making them useful for colds and
influenza. Black elder contains flavonoids (including rutin,
isoquercitrin, quercitrin, hyperoside, nicotoflorin, astragalin, and
kaempherol), sambunigrin, a hydrocyanic glycoside, as well as
anthocyanins, tannins, chlorogenic acid, ascorbic acid (vitamin C),
and traces of an essential oil. Further investigation into the
pharmacological activities of elderberry extract are warranted. No
known toxicity or side effects are known to exist for elderberries.
It is not advised to consume elderberry extract during pregnancy or
lactation.
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