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Saw Palmetto

Berry

Serenoa repens

Popular for its anti-inflammatory, diuretic, & anti-androgenic effects, often used to reduce symptoms of benign prostatic hyperplasia.

     
Saw palmetto, known botanically as Serenoa repens or Serenoa serrulata, is a small, hardy palm, belonging to the family Arecaceae, which includes true palmettos of the genus Sabal. It grows along coastal dunes and pinelands from South Carolina, south to Florida and west to Louisiana. Three to seven fan-shaped leaves grow from the stem each year. The stems can branch or grow flat on the ground or be submerged in the sandy soil. They can also grow straight up to heights between ten to twenty feet tall. White flower clusters grow in the spring, followed by bunches of green fleshy fruits, known as drupes, which ripen through the summer, turning bluish-black by fall. Each fruit contains one stony seed. Saw palmetto was first used by Native American Indians, who consumed fresh and dried berries as a nutritive tonic and medicine. It was believed to have a health-promoting effect on the genitourinary tract of both genders, strengthening and enlarging wasted organs such as testicles, ovaries, and breasts, but reducing swollen and enlarged prostate in elderly men, along with symptoms such as painful urination. Known as a normalizer of the size and function of sex organs, it was used to restore sexual activity after periods of excess. It was also known as an alterative, an expectorant for chronic bronchial coughs, laryngitis, and asthma, and as a tonic for mucus membranes of the bladder and urethra. Saw palmetto is known for its unusual odor and taste, which some consider to be unpleasant. Saw palmetto has anti-inflammatory, diuretic, & anti-androgenic effects. The chemical composition is not completely understood. Saw palmetto consists mainly of fatty acids of varying lengths, sterols, such as b-sitosterol, as well as flavonoids, polysaccharides, polyprenols, steroidal compounds, diterpenes, triterpenes, sesquiterpenes, and alcohols. The activity may possibly be related to its b-sitosterol and fatty acid content, but is still unclear. Today saw palmetto is popularly used for symptomatic treatment of benign prostatic hyperplasia (swollen prostate) and extracts have been shown to inhibit testosterone-5-a-reductase, which converts testosterone into dihydrotestosterone, thus promoting stimulation of the growth of prostate tissue. By inhibiting the formation of dihydrotestosterone (DHT), benign prostatic hyperplasia (BPH) may be prevented and/or reversed. More research is needed to confirm this theory. Other possible mechanisms of action include interfering with DHT receptor -binding, estrogen receptor -binding, or prolactin receptor -binding. Interference with the receptor-binding of these hormones would thus limit the action of these hormones. It is also possible that saw palmetto may have an anti-inflammatory action on prostate tissues by inhibiting enzymes that produce prostaglandins and other inflammatory chemicals. Again, more research is needed to confirm or disprove these theories. Saw palmetto has minimal side effects, with mild nausea being the worst symptom reported by a select few, and it has no known drug interactions. Saw palmetto is not recommended for men suffering from prostate cancer and is only intended for use with problems associated with benign prostatic hyperplasia (BPH), stages 1 and 2. It is always an utmost priority to consult a physician at regular intervals while attempting to treat conditions such as